Latex resistance bands, 6” wide. Includes a FREE Mini Pillowcase (MP) in matching color. This exercise band is durable, flexible, strong and unique. Ideal for strengthening the foot. Made in the USA. Original Pillows for Pointes dance shoe accessory. FITTING GUIDE: Light Weight -- Up to 5lbs; Medium Weight -- Up to 15 lbs; Heavy Weight-- Up to 25 lbs.